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Mental Health and Wellness at Nobles: Videos
Find resources to promote wellness and mental health, especially for the Noble and Greenough School community. Your suggested additions, improvements and changes are always welcome.
Mental health activist, writer, speaker and survivor Hakeem Rahim shared his story at Nobles of having bi-polar disorder. Here, he talks about the importance of asking for help.
Can You or Someone You Care About Relate to This?
"I had a black dog, his name was depression."
This video from the World Health Organization is a collaboration with writer, speaker and illustrator Matthew Johnstone about the signs, effects and stigma of depression, but also strategies for prevention, treatment and recovery.
On this episode of "Latinos Talk," from digital media company mitú, people talk about the cultural pressures to suppress struggles with mental health, but also the rewards of dealing with them.
Actor Chris Evans (a.k.a. "Captain America") gives advice on how he quiets his "brain noise" in order to be more present.
Disclaimer: This guide provides information for the Nobles community about where to go and who to talk to for support, and our counselors are always happy to help. That said, as with anything health-related, we urge you to seek professional advice. Some of the resources (books, multimedia, facts) may be triggering for individuals in the community. For assistance and advice, please reach out to a mental health professional.